What are the five stages of meditation?
1: awareness of the present moment.
2: subduing the negative mind.
3: mindfulness of the meditation object.
4: dawning awareness.
5: unwavering commitment.
MEDITATION/ENERGETIC EXERCISE
What can you expect from this experience?
I will read the room's energy and direct the group on a healing or discovering journey.
I will take you to a place of total relaxation and safety.
One thing I can tell you: it's always surprising, uplifting, unique, healing and transformational. Let's do this!
Hello, light beings! I am Maria Jos?!
Come with me as we take a deep dive into the mystical unknown.
I'm passionate about personal spiritual transformation.
My field of study is metaphysics, spirituality, mind and human behaviour.
I use different techniques to help you transform your life and unblock stagnating energy in your body.
Or if you just want to know more about yourself, your higher self and your life purpose, then I will introduce you to the magical possibilities of the mind.
Come with questions, curiosity, and an open heart, and we will travel together toward the place of insight and light.
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If you would like to request for alternative dates not currently showing in availability, please contact the host directly via private message
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