Shine from the inside out through the incredible tools of yoga. Jo creates spaces for everyone to experience yoga and feel the benefits for themselves. Within Somerset and Devon she teaches Hot yoga, Vinyasa, Hatha, Beginners, Breathwork and Yoga Nidra. From the wealth of a lifelong practice, Jo is passionate about ensuring that yoga is accessible for everyone regardless of budget, experience, age or lifestyle.Detailed description:
Set to music , this class builds up in intensity slowly with modifications or progressive options for everyone who might require them. The class finishes with an optional head massage with essential oils and homemade protein balls, so that you leave completely relaxed and replenished.
Mats are not provided; however, Jo has a few on standby, so please let her know in advance if you require one.
As a traveller I know how difficult it can be to find quality yoga experiences whilst you are on the move. I have taught yoga in Australia, New Zealand, France, London and even Papua New Guinea! I am passionate about yoga and go above and beyond to ensure that my students leave feeling refreshed, relaxed and better then when they walked into class through bringing humour and authenticity to my classes.
These classes are set in the beautiful regions of Somerset and Devon on the South-West of England. Rich with heritage and rural charm.
If you would like to request for alternative dates not currently showing in availability, please contact the host directly via private message